Fitness Programs

At Kimling’s Academy we believe that a strong mind and a strong body go together.  We have exercise, fitness and self defense programs for everyone in the family.  From traditional Martial Art to 30 minute Cage Fitness workouts we’re sure we have something for you!

Adult Karate:

Kids Karate:

Cage Fitness:

Cardio Kickboxing:

Grappling:

Boxing Fitness:

Cheerleading/Tumbling:

Teens and adults can enjoy the same fitness and lifestyle improvements with our adult classes.

Adult Karate

Teen & Adult Karate Programs Kimling’s Academy’s exciting self-defense program is perfect for teens and adults. The program is Taekwondo based with mixed martial arts in our system. You will learn our full martial arts curriculum which includes self-defense, weapons defense, Arnis/Escrima, weapons and sparring. The classes are designed to challenge you, get you in …

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Teaching kids discipline, respect and giving them lots of exericise while having fun.

Kids Karate

Kids Karate=Discipline, Respect, Positive Life Skills, Fun and Exercise Little Dragons (kids 3-5) Karate Program –You’re never too young to start! This program is designed for pre-school aged children who are 3 to 5 years of age. We have fun while learning about paying attention, following directions and working with others. This class helps kids …

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Get a calorie burning mixed martial arts based workout in only 30 minutes.

Cage Fitness

Cage Fitness Kimling’s Academy of Martial Arts is proud to announce its newest cutting edge workout designed for men and women that want to get in the best shape of their lives. Designed and tested by nine time welterweight champion MATT HUGHES, this workout is like nothing you’ve ever seen before. This 30 minute, “five …

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Fitness Kickboxing is the great Cardio Kickboxing workout

Cardio Kickboxing

How would you like to lose 800 Calories per Class and get in the Very Best Shape of your Life? Are you bored with your current fitness routine?  It may be time to kick your way to one of the hottest workouts around. Kickboxing, also referred to as boxing aerobics and cardio kickboxing, is a …

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Boxing Fitness for an awesome, sweat-filled workout

Boxing Fitness

Boxing Fitness Boxing Fitness is a combination of learning the fundamentals of boxing while gaining a great fitness workout for your body. You’ll get in great shape as you develop the skills and work ethic of boxing. By learning to box you also build skills to help defend yourself. On top of this burning an …

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Grappling and ground fighting are the next great workout

Grappling

Grappling and Ground Fighting You can try the latest self-defense technique and get a great workout with our exciting grappling program. Learn throws, joint locks, chokeholds and pinning techniques while on the ground. Improve your self-confidence, self-esteem, and flexibility. This physical conditioning will also help you to reduce your body fat and stress levels. Grappling …

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